Healthy Breakfast Drinks
List of Breakfast Recipes
1. Apple Apricot Smoothie
2. Apple Pie Smoothie (Healthy)
3. Apricot Smoothie
4. Banana Almond Crush
5. Banana Berry Protein Shake
6. Banana Egg Power Drink
7. Banana Honey Breakfast Blast
8. Banana Oatmeal Smoothie
9. Banana Split Breakfast Drink
10. Banana Yam Smoothie
11. Berry-Nice Smoothie
12. Blueberry Pomegranate Smoothie
13. Blueberry Protein Smoothie
14. Blueberry Smoothie
15. Caribbean Minty Ginger Smoothie
16. Carrot Smoothie
17. Cherry Smoothie
18. Chocó banana drink
19. Chocolate Banana Soy-moo-thy
20. Chocolate Banana Wonder Shake
21. Banana Shake
22. Cinnamon Smoothie
23. Citrus Smoothie
24. Coffee Banana Soymoothie
25. Cranberry Banana Smoothie
26. Cranberry Orange Smoothie
27. Custard Apple Smoothie
28. Diet Banana-Strawberry-Blueberry Smoothie
29. Easy Breakfast Shake
30. Easy Orange Smoothie
31. Easy Peanut Butter & Jelly Smoothie
32. Fresh Berry & Honey Yogurt Smoothie
33. Frozen Pumpkin Smoothie
34. Fruit Bran Milk Shake
35. Fruit Protein Shake
36. Gabriel & Amaya's Smoothie
37. Good Morning Orange Splash
38. Grapefruit Blast Smoothie
39. Green Chocolate Almond Butter Smoothie
40. Hawaiian Holiday Smoothie
41. Hollywood Breakfast Shake
42. Honey-Banana Breakfast Shake
43. Honeydew Smoothie
44. Iced Tomato Smoothie
45. Leftover Fruit Smoothie
46. Lemonade Wake-up Call
47. Low-Carb Strawberry Smoothie
48. Mango Banana Breakfast Shake
49. Mellon Madness Smoothie
50. Minty Melon Smoothie
51. Mocha Java Smoothie
52. Monkey Madness Smoothie
53. Morning Protein Blast
54. Multi-Blend Smoothie
55. Non-Dairy Peach Smoothie
56. Oatmeal Smoothie
57. Orange Banana Delight
58. Orange Julius
59. Peanut Butter Banana Soy-moo-thy
60. Peanut Butter Mocha Protein Shake
61. Piña Colada Tofu Shake
62. Pineapple Pleaser
63. Power Drink
64. Prune Apple Smoothie
65. Pumpkin Milkshake
66. Raspberry Orange Smoothie
67. Simple Banana Smoothie
68. Skywalker Smoothies
69. Strawberry Banana Bonanza
70. Strawberry Smoothie
71. Strawberry-Banana Cornocopia
72. Sundae Smoothie
73. Sunny Start Smoothie
74. Super Fruit Smoothie
75. Super Oatmeal Smoothie
76. Super Smoothie
77. Thick Banana Smoothie
78. Tropical Breakfast Smoothie
79. Tropical Yellow Smoothie
80. Tutti Fruiti Smoothie
81. Vanilla Date Breakfast Shake
82. Very Vanilla Smoothie
Healthy Breakfast Drinks
Breakfast Recipes
Here's all the recipes listed under Healthy Breakfast Drinks along with the comments posted by the breakfast lovers that submitted them.Antioxidant Smoothie
Acai berry juice is usually found in the specialty juice section of your grocery store. It's probably going to be expensive, but acai is considered a "super food" because it's so rich in antioxidants. Blueberries (especially wild blueberries) are one of the best antioxidant sources nature ever made. Enjoy!"
1 cup blueberries (preferably frozen), 1/2 cup cherries (preferably frozen), 1 cup acai berry juice, 1/2 cup low-fat yogurt - plain or vanilla, 2 or 3 ice cubes (if berries are not frozen; otherwise skip the ice)
Apple Apricot Smoothie
"This recipe makes two large servings.” A healthy way to start the day!"
1 golden delicious apple, 1 cup apple juice, 4 apricots, 1 banana, 3/4 cup plain yogurt, 1 dozen ice cubes, 1 Tablespoon honey
Apple Pie Smoothie (Healthy)
"This is a healthy alternative to the other Apple Pie Smoothie on this site. A serving contains 232 calories, 1 gram of fat and 15 grams of protein."
1/2 cup nonfat yogurt, 8 ounces nonfat milk, 2 tablespoon frozen apple juice concentrate, dash ground cinnamon, 1/2 whole green apple - seeded and cut in pieces, 2 or 3 ice cubes
Apricot Smoothie
"You may want to add a Tablespoon or two of sugar or honey as well, but I find the syrup on the apricots adds plenty of sweetness."
1 cup canned apricot halves in light syrup, 6 ice cubes, 1 cup nonfat plain or vanilla yogurt
Banana Almond Crush
"You'll be surprised how great the crushed almonds taste in a smoothie. At least, I sure was. Keeps me full longer too."
2 bananas, 1 cup orange juice, 3/4 cup plain organic yogurt, 1 Tablespoon raw honey, 1/3 cup raw almonds, 1 dash nutmeg
Banana Berry Protein Shake
"A yummy jolt of fruit and calcium first thing in the morning. I like to use a combination of blueberries and strawberries, but any combination will work. Enjoy!"
1 cup of berries (any mix), 1/2 banana, 1/2 soy milk (or any kind of milk), 1 scoop any kind of protein powder (or if you don't have protein power add 1 egg white), 3/4 cup yogurt (your choice what kind), 1 cup iceBanana Coffee Smoothie
"I once tried this with plain yogurt and a teaspoon of instant coffee. It worked!"
2 frozen bananas, 1 and 1/2 cups lowfat milk, 1 (8oz.) container low-fat coffee yogurt, 1/4 teaspoon ground cinnamon, dash nutmeg
Banana Egg Power Drink
"To make Almond milk: Soak 1/2 cup raw almonds in 2 cups filtered water overnight. Combine water and almonds in blender until almonds have been ground and water is frothy white. Put through strainer to remove almond pieces. Raw Eggs? You won't even taste them. Enjoy!"
1 Banana, 2 raw Organic eggs, 1/2 cup Almond milk, 1/3 cup fresh blueberries (or 1/4 cup frozen), 1 tsp raw honey
Banana Honey Breakfast Blast
"It wasn't very healthy of me but I once made this with icecream instead of yogurt. It's fantastic both ways."
1 1/2 cups vanilla soy milk (or regular reduced fat milk), 2 bananas, 1 cup yogurt (plain or vanilla -- frozen works great), 1/4 cup clover honey, 1/2 teaspoon vanilla extract, 1/8 teaspoon ground nutmeg
Banana Oatmeal Smoothie
"When I saw my sister put a packet of oatmeal in the blender to make a smoothie, I told her she was crazy. But I really liked the texture (and oatmeal is so healthy). A week later I called her and asked what the exact ingredients were and this is what she emailed me. Enjoy!"
1 cup low-fat milk, 1 cup orange juice, 1 banana - cut into pieces, 1 pack of instant oatmeal - regular or unflavored, 3 or 4 ice cubes
Banana Split Breakfast Drink
"When served very cold (not frozen) this reminds me of Dairy Queen's Banana Split Blizzard."
1 10 oz pkg of Mori-Nu Firm Tofu, 1/2 cup Hersheys Chocolate Syrup, 1 (or 2 small) ripe bananas, 1/2 cup crushed pineapple
Banana Yam Smoothie
"I thought a yam smoothie sounded wierd too until I tried it. I like it now. Not low-carb, but provides a nice morning boost."
1 yam, 1 cup low-fat vanilla yogurt, 1 cup low-fat milk, 1 cup ice cubes, 1 teaspoon white sugar, 1 banana
Berry-Nice Smoothie
"The recipe is berry easy to make and berry delicious to drink. Just three simple ingredients. Try different juices to suit your taste."
1-1/2 cups frozen berries (your favorite), 1 cup juice (orange will do), 1 cup vanilla soymilkBlueberry Breakfast Shake
"Delicious. It makes me wonder why blueberry ice cream isn't more popular. If you don't have apple juice, orange and grape juice also work pretty well."
2 1/2 cups frozen blueberries, 1 1/4 cups apple juice, 1 cup frozen yogurt - vanilla, 1/4 cup skim milk, 3/4 teaspoon ground cinnamonBlueberry Mango Energy Smoothie
"Prep Time: 5 minutes. Makes four 8-ounce servings. Recipe courtesy of Driscoll's Berries. Most smoothies use yogurt, but this one gets its creamy smoothness from silken tofu."
2 packages (6 ounces each) Driscoll's blueberries, 1 cup frozen mango chunks, 1 cup cold orange juice, 4 ounce silken tofu - cubed, 1/4 cup wheat germ, 2 Tablespoons agave, 1 cup ice cubesBlueberry Orange Smoothie
"What did the blueberry say to the orange? Nothing. Blueberries can't talk."
1 and 1/2 cups blueberries - fresh or frozen, 1 cup orange juice, 1/2 cup low-fat frozen vanilla yogurt, 1/2 cup ice cubes, 1/4 teaspoon grated orange peel
Blueberry Pomegranate Smoothie
"Pomegranate juice was ranked the number one juice in a University of California study of drinks with the highest amount of antioxidants. Blueberry juice was number four on the list."
1 8-ounce container of fat-free vanilla yogurt, 1/2 cup pomegranate juice, 1 cup frozen blueberries, 1 cup crushed ice, 1/4 cup wheat germ
Blueberry Protein Smoothie
"202 Calories. 1.3 grams fat (.6 sat). Protein 9.4 grams. Fiber 2.3 grams. Carb 38.2 grams."
1 cup fresh or frozen blueberries, 2/3 cup fat free milk, 1/2 cup silken tofu (approx. 4 oz.), 2 tablespoons raspberry preserves or spread, 1 (6 oz.) container of raspberry low fat yogurt
Blueberry Smoothie
"A great recipe from the North American Blueberry Council. You can make it in minutes for a delicious wake-me-up and start your say with a healthy dose of antioxidants and Vitamin C."
1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries -- slightly thawed, 1 cup pineapple or orange juice, 1 container (8 oz.) low-fat vanilla yogurt, 2 teaspoon sugarCantaloupe And Raspberry Smoothie
"Norwegian cruise ships serve this at dinner as fancy "Fruit Soup". I serve it all the time and call it a delicious smoothie."
4 cups cantaloupe -- peeled/seeded/diced, 3 cups raspberries, 1/4 cup honey, 1 cup milk, 1/2 cup plain yogurt, 1/2 cup buttermilk, 1/2 cup pine nuts
Carribean Minty Ginger Smoothie
"This is a fantastic smoothie, great for Vitamin C and full of zest to get your day going."
3 cups of soymilk or ricemilk, 1 papaya - ripe peeled and seeded & cut into pieces, mint - a handful of the leaves, 1 inch of Ginger root - fresh peeled and minced, 1 tablespoon of honey or maple syrup, 1/4 cup yogurt
Carrot Smoothie
"Carrots are loaded with Vitamin A which is essential for healthy skin, hair, eyes and bones."
1 cup frozen vanilla yogurt, 1/2 cup finely grated carrots, 1/2 cup cold carrot juice, 1/2 cup soft silken tofu, 2 Tablespoons orange juice concentrate, 1 Tablespoon lemon juice, 1/4 teaspoon ginger, 1 pinch salt
Cherry Smoothie
"If life is a bowl of cherries... why am I in heaven? Cheers!"
2 cups pitted frozen tart cherries, 1 ripe banana, 1 cup cherry or orange juice (choose cherry for the full experience)
Chocó banana drink
"This is just something I made up on my own."
1/4 cup Carnation Instant breakfast -chocolate flavored, 1 cup 1%milk, 4oz banana, 2 Tbsp wheat germ, 2tsp benefiber, 8 ice cubes
Chocolate Banana Soy-moo-thy
"Perfect for when you're on the go. This is a tasty energy booster."
1 cup soy milk (plain or vanilla), 1 banana - quartered, 2 tablespoons chocolate syrup, 3 ice cubes
Chocolate Banana Wonder Shake
"The family can enjoy a nice, fast, healthy drink when their either on the go or just waiting for time to pass. Get all the health benefits of bananas with just a little indulgence of chocolate."
3 bananas, 2 Tablespoons of Hershey's chocolate, a cap full of vanilla extract, a shake of ground cinnamon, 2 and 1/2 cups of any kind of milk, as many ice cubes as you want Chocó-Peanut Banana Shake
"This shake is fast, easy, tasty, and will keep you full for a good portion of the day. Enjoy!"
2 bananas, 1 tablespoon peanut butter, 1 teaspoon cocoa powder, 1 cup milk (low-fat), 2 teaspoons wheat germ
Cinnamon Smoothie
"Great for a breakfast or for an after-dinner treat!"
2 bananas, 1 cup frozen raspberries, 1 cup frozen blueberries, 1 cup orange juice, 1 teaspoon vanilla, cinnamon, 1 teaspoon maple syrup, 2-3 ice cubes
Citrus Smoothie
"This is the breakfast version. For a snack, I also add a couple Tablespoons of vanilla icecream. Mmmmm... I feel like having a snack!"
1/2 cup orange juice, 1/2 cup grapefruit juice, 4 or 5 frozen strawberries, 2 ice cubes
Coffee Banana Soymoothie
"I tried this once with plain yogurt and 3 Tablespoons of coffee when I couldn't find coffee-flavored yogurt. It worked, but not as good as the flavored yogurt."
2 bananas (prerably frozen), 1 and 1/2 cups vanilla soy milk (regular milk works okay too), 1 8-ounce cup of coffee yogurt, 1/4 teaspoon cinnamon, a dash ground nutmeg, 2 or 3 ice cubes
Cranberry Banana Smoothy
"For an even smoother smoothie replace 1/4 cup of the milk with plain or vanilla yogurt."
1/4 cup of fresh cranberries, 1/4 cup frozen blueberries or raspberries (or combination), 1 banana, 3/4 cup of milk (soy milk works well), 1 Tablespoon honey, 2 or 3 ice cubes
Cranberry Orange Smoothie
"For a wild brunch, go ahead and add one shot of orange liquor to each serving. I do."
1 cups low-fat milk, 1 cup orange juice, 1 cup cranberry juice, 2 bananas - cut into 1 inch pieces, 3 Tablespoons sugar or sugar substitute equivalent, 16 ice cubes - crushed
Custard Apple Smoothie
"If you don't like mango you can take it out of this recipe. If you are finding it hard for all the ingredients to blend add a little milk or juice."
1 custard apple, 5 strawberries, 1 mango, 1 desert spoon of wheat germ, 1 tbs lemon juice, 5-6 scoops of vanilla ice cream or yogurt
Diet Banana-Strawberry-Blueberry Smoothie
"This is a great recipe that fits into the Flat Belly Diet plan, or is also good for those watching their sugar intake."
1 cup crushed ice, 1 ripe banana - preferably frozen, 1 cup strawberries, 1/4 cup blueberries, 2 Tablespoons protein powder, 1/4 cup milk or water, 1 teaspoon flax seed oil, 1 teaspoon agave syrup or honey
Easy Breakfast Shake
"Do not drink to fast, you will get a what my family calls a ice cream headache. Yes I still get them because... the shakes taste so good I drink them quickly. I use chocolate because, I do not like strawberry and vanilla it is boring."
4 or more ice cubes, Fat-Free Vanilla Yogurt (about 1/2 cup), diet chocolate (or any flavor) powdered drink (Slim-Fast or Avon's Slim well)
Easy Orange Smoothie
"A quick morning pick-me-up. The concentrated orange juice is perfect for blender drinks and packs a real punch of freshness. Two large servings."
1 (6-ounce can) frozen orange juice concentrate, 1 cup low-fat milk, 1 cup water, 1/4 cup sugar, 1 teaspoon vanilla, 12 ice cubes
Easy Peanut Butter & Jelly Smoothie
"Have a great breakfast!!!"
1 1/2 cups milk, 1 ripe banana (frozen), 2 tablespoons peanut butter, 2 tablespoons jelly or preserves (any flavor), 1/2 teaspoon vanilla extract, 1 Tablespoon honey, 1 cup of ice
Fresh Berry & Honey Yogurt Smoothie
"With 4 different berries, creamy yogurt and the natural sweetness of honey, this smoothie is a healthy and delicious wake-me-up."
1 ounce fresh raspberries, 1 ounce fresh blueberries, 1 ounce fresh blackberries, 1 ounce fresh strawberries, 2 cups plain yogurt, 1/4 cup honey, 3 ice cubes, 1/2 cup oat & honey granola or similar granola
Frozen Pumpkin Smoothie
"Great for the holidays! Good use for for leftover pumpkin... or when it's on sale during Thanksgiving and Halloween."
1 banana -frozen, 1 cup soy milk, 1/2 cup canned pumpkin puree, 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon allspice, 1/4 teaspoon nutmeg, 1 tablespoon maple syrup
Fruit Bran Milk Shake
"Also try replacing the apple with 1 cup fresh strawberries, 1 banana or 1 peach."
3 cups Skim milk. 1/4 cup All bran cereal, 1/4 ts Cinnamon, 1/2 ts Vanilla, 1 Medium apple (sliced)
Fruit Protein Shake
"Almond milk, flax seeds and berries together with healthy protein powder and non-sugar sweetener."
1 cup almond milk (vanilla flavor is the best), 1 Tablespoon flax seeds, 1 serving vegetable protein powder (follow package measurements), 1/2 to 3/4 cup frozen berries (whatever you like), 10 drops Stevia sweetener
Fuzzy Navel Smoothie
"A thick and creamy healthy breakfast treat."
2 oranges - peeled and segmented with seeds removed, 1 cup pecans pieces, 1/2 cup pitted dates, 1 vanilla bean, 2 cups filtered water
Gabriel & Amaya's Smoothie
"A reliable family recipe that's easy to modify depending on fruits available or what you prefer in your smoothie."
1 cup vanilla organic yogurt, 1 cup vanilla soy milk, 1 banana, 1/2 cup apple or orange juice, 1/2 cup pineapple, 1/2 cup of frozen tropical fruit mix, 2 or 3 strawberries or 1/2 cup mixed berries or both, ice cubes
Good Morning Orange Splash
"This is a great vitamin C pick-me-up to start the day with. Some mornings this is all I have for breakfast. You wouldn't believe the energy it gives you."
1 6-ounce can frozen orange juice concentrate, 1 cup cold water, 1 cup milk, 1/3 cup sugar, 1 teaspoon vanilla extract, 10 ice cubes
Grapefruit Blast Smoothie
"A sweet and tangy morning treat. For even more nutrition, consider adding a Tablespoon of ground flax seed."
1 and 1/3 cups fresh red grapefruit juice, 8 or 10 frozen strawberries, 2 bananas, 1 8-ounce container no-fat vanilla yogurt, 2 tablespoons honey, 5 or 6 ice cubes
Green Chocolate Almond Butter Smoothie
"This green smoothie tastes like a decadent desert. You won't taste the spinach but you can certainly see it as you enjoy your first Green Chocolate Smoothie."
3 cups spinach - washed and patted dry, 1/2 cup natural almond butter (available now in most grocery stores), 1 cup frozen chunks of banana*, 2 Tablespoon raw cacao nibs (available in more health food stores), 2 cups ice, 4 cups chocolate almond milk.1 teaspoon cocoa powder (optional but recommended)
Hawaiian Holiday Smoothie
"Have a great breakfast!!!"
1/2 pkg. peach mango dessert tofu (about 175g), 1 banana, 1/4 cup pineapple chunks plus a bit of juice (3 -4 Tbs..), 1/4 - 1/2 cup soymilk (depending how thick you want it), 1 - 2 Tbs. unsweetened coconut
Hollywood Breakfast Shake
"Kind of like an Orange Julius with a more hearty character."
3/4 cup cold milk, 1/2 cup orange juice, 1 egg, 2 Tablespoons wheat germ, 1 teaspoon honey
Honey-Banana Breakfast Shake
"Have a great breakfast!!!"
1 tablespoon clover or orange blosom honey, 1 ripe banana, 1/4 cup orange juice, 1 cup fresh or frozen strawberries, 3 ice cubes
Honeydew Smoothie
"This is a really fresh tasting smoothie that will wake up your senses. I've also tried this recipe with a combination of melons and it worked really well."
2 cups honeydew melon - cut into pieces, 3/4 cup plain or vanilla low-fat yogurt, 1/4 cup apple or grape juice, 4 or 5 ice cubes - crushed
Iced Tomato Smoothie
"I love V8 juice so I like this drink which reminds me of V8, but tastes fresher. You might think a Tomato Smoothie sounds crazy, but don't knock it until you try it."
1 cup chopped fresh tomatoes, 1/4 cup tomato juice, 1 splash cup apple juice, 1/4 cup grated or finely chopped carrots, 1/8 cup chopped celery, Tabasco or hot sauce, 3/4 cups crushed ice.
Leftover Fruit Smoothie
"The person who submitted this recipe specified only "Leftover fruit". Mr Breakfast considered removing the recipe until a wise breakfast lover named Carrie C. emailed us saying "Leftover fruit just means pieces that are a little to ripe or soft to be appealing fresh, but are still full of nutrition and taste great blended into a drink! Waste not, want not!" Great point Carrie. The recipe stays! "
Leftover fruit, milk, sugar or honey
Lemonade Wake-up Call
"This always makes me feel more awake. Something about the taste and smell of lemon stimulates the senses."
1 cup lemonade, 1/2 cup plain or lemon yogurt, 3/4 cup fresh or frozen pineapple chunks, 1/2 cup pineapple sherbet, 3 or 4 ice cubes
Low-Carb Strawberry Smoothie
"Have a great low-carb breakfast!!!"
1 cup frozen strawberries, 1/4 cup soft tofu, 1 cup milk, 1 teaspoon Splenda, 1 20-gram scoop of low-carb soy powder
Mango Banana Breakfast Shake
"It tastes like waking up in the Caribbean."
1 ripe mango - peeled and cut into chunks, 2 ripe bananas into chunks, 2 cups orange juice, 1/2 cup plain or vanilla low-fat yogurt, 2 Tablespoons pure maple syrup, 1/8 teaspoon ground cardamon
Mellon Madness Smoothie
"A taste of sunshine and summertime in every sip."
1/4 cup to 3/4 of a cup of vanilla soymilk, 1/4 cup of frozen watermelon, 1/4 cup of frozen cantaloupe, 1/4 cup of frozen honeydew, 1/4 cup of frozen mango, 1 teaspoon of fresh grated ginger, assorted berries to garnish
Minty Melon Smoothie
"Hi Mr Breakfast - This is based on a recipe I got from 3fatchicks.com. Is that okay? Maybe you can link to them - lot of good recipes there too. Anyway... I love this for breakfast. It's a real refreshing taste of summer!"
1 cup cantaloupe - cut into 1 inch cubes, 1/2 cup honeydew melon - cut into 1 inch cubes, 1/2 cup watermelon - remove seed and cut into 1 inch cubes, 1/4 to 1/2 mango juice (depending how thick you like your smoothies), 2 teaspoons lime juice, 1 teaspoons honey, 5 fresh mint leaves, 2 ice cubes
Mocha Java Smoothie
"Serve in a large iced glass."
1 cup vanilla soymilk, 1 and 1/2 cup ice, 1/3 cup tofu firm, 3/4 cup bananas -- sliced/frozen, 1/4 cup chocolate syrup, 2 teaspoons instant coffee
Monkey Madness Smoothie
"This is super healthy and full of goodness for the whole family to enjoy and it's delicious!"
1 Tablespoon no-sugar peanut butter, 1 banana, 2 Tablespoons fat free frozen yogurt (natural), 1 Tablespoon honey or agave syrup, 1 cup apple juice, 1 slice pineapple
Morning Protein Blast
"Great for pre-workout meal! Enjoy."
1 cup of skim milk, 1 to 2 scoops of vanilla flavoured protein powder, 1 heaping tbs. of cocoa powder, 1 sliced banana, 1 tbs. of natural peanut butter, 3-4 drops of stevia liquid (natural sweetener) if desired, 4 or 5 ice cubes
Multi-Blend Smoothie
"This smoothie is a great blend and a great nutritional boost to anyone's diet. Remember just have fun and have a great time, and give our heavenly father and our saviour Jesus Christ praise."
Ice, Banana, Apple, Kiwi, Blueberries, Raspberries, Strawberries, Blackberries, pomegranate seeds, Flaxseeds
Non-Dairy Peach Smoothie
"Have a great low-carb, non-dairy breakfast!!!"
1/2 frozen peach, 1/4 cup soft tofu, 1 cup soy milk, 1 teaspoon Splenda, 1 20-gram scoop of low-carb soy powder.
Oatmeal Smoothie
"Have a great breakfast!!!"
1 cup apple juice, 1 frozen banana, 3 heaping tablespoons of uncooked oatmeal, 3 tablespoons of maple syrup, additional frozen fruit if desired (example 5 frozen strawberries)
Orange Banana Delight
"This smoothie has sherbert in it. I know some people will say that's bad for breakfast, but look at the nutrition on grocery store sherbert... you can definitely get good low fat sherberts and keep everything healthy."
1 and 1/2 cups orange juice, 1 banana - broken in 4-5 pieces, 1 cup strawberry yogurt (matter of preference), 2 cups of your favorite frozen sherbert (I love raspberry. All the different types of fruits make a tasty treat!)
Orange Julius
"They are so darn good!! (Note From Mr. Breakfast: Be sure to read user notes about salt and consider adjusting that ingredient.)"
1 cup water, 1/2 cup frozen concentrated orange juice, 2 cups milk, 3/4 teaspoon vanilla extract, 3/4 teaspoon salt (see notes below), 2 eggs, 5 or 6 ice cubes Peach Smoothie
"A refreshing on-the-go healthy breakfast. Enjoy!"
1 large ripe peach, 1 Tablespoon sugar or sugar substitute equivalent, 1 cup low-fat peach or vanilla frozen yogurt, 1/2 cup orange juice, 1/8 teaspoon cinnamon
Peanut Butter Banana Soy-moo-thy
"For an extra special treat, add a tablespoon of chocolate syrup to the mix."
1 cup soy milk (plain or vanilla), 1 banana - quartered, 1 Tablespoon peanut butter, 3 ice cubes
Peanut Butter Mocha Protein Shake
"With only 250 calories and 25 grams of protein, this smoothie makes a great breakfast and a terrific pre-workout snack."
2 ounces water - about 1/4 cup, 4 ounces cold coffee - about 1/2 cup, 2 ounces skimmed milk - about 1/4 cup, 1 packet of Splenda or similar sugar substitute, 1 Tablespoon cocoa powder, 1 Tablespoon natural smooth peanut butter, 1 scoop protein powder, 2 or 3 ice cubes
Piña Colada Tofu Shake
"This makes a delicious, rich shake."
1/3 brick silken tofu, 8 oz soy milk, 1 frozen banana, 1/4 cup pineapple (fresh or canned), 1/4 tsp coconut extract
Pineapple Pleaser
"Have a great breakfast!!!"
1/2 cup pineapple chunks in unsweetened juice, 1 banana -- cut into quarters, 1 and 1/2 cups low fat milk, 1/4 teaspoon vanilla extract, 2 ice cubes
Power Drink
"Be like Superman. Feel the power!"
1 cup orange juice, 3/4 cup pear, 1 banana - frozen, 3/4 cup plain low-fat yogurt, 1 teaspoon vanilla extract, 3 Tablespoons smooth peanut butter, 2 Tablespoons wheat germ
Prune Apple Smoothie
"A dose of fiber and a whole lot of flavor in an easy-to-make breakfast shake."
1 and 1/2 cups apple juice, 1 cup crushed ice, 1/2 cup plain or vanilla yogurt, 6 prunes - pitted, 3/4 teaspoon vanilla extract, 1/4 teaspoon cinnamon, 1 pinch grated nutmeg
Pumpkin Milkshake
"Pumpkin pie in a glass. Enjoy!"
4 ounces chilled canned pumpkin, 1 1/2 cups cold low-fat milk, 8 teaspoons sugar substitute, 1/8 teaspoon cinnamon, 1 teaspoon vanilla
Raspberry Orange Smoothie
"A very easy recipe with a super fresh taste. You can use all orange juice and no milk, if you prefer a non-dairy smoothie."
1 cup low-fat milk (soy milk works fine), 1 cup orange juice, 2 ripe bananas, 2 cups frozen raspberries
Simple Banana Smoothie
"Banana + milk x blender = breakfast?"
1 banana, 1/4 teaspoon vanilla or vanilla banana nut flavor, skim milk - about 3/4 glass
Skywalker Smoothies
"This is a nice, basic smoothie recipe with some ideas to vary the recipe to your liking. May the Force be with you."
1 cup fresh or frozen strawberries, 1 banana, 1/2 cup pineapple or grape or orange juice, 4 ice cubes
Strawberry Banana Bonanza
"A delicious, great, fresh start to a not-so-great day. :)"
4 fresh strawberries (stems & leaves cut off), 1/2 fresh banana, 1 teaspoon vanilla, 1 Tablespoon honey (or), 4 ice cubes, 1/4 cup low-fat/non-fat milk or soy milk, 2 or 3 Tablespoons non-fat yogurt
Strawberry Smoothie
"You can also use frozen strawberries. But if it's summertime strawberry season, do yourself a favor and use those delicious, fresh, colorful strawberries."
10 to 12 fresh strawberries - hulled, 1/2 cup low-fat milk, 1/2 cup plain or vanilla yogurt, 2 Tablespoons sugar, 1 teaspoon vanilla extract (if using plain yogurt), 8 ice cubesStrawberry-Banana Breakfast Blast
"For a tasty desert without the horrible guilt of icec ream, take the same recipe but use a whole banana and a scoop of your favorite sherbet. Eat it with a spoon and subconsciousness will never know the difference!"
1 cup orange juice, 3 tb nonfat dry milk powder, 1/2 banana; cut into pieces, 10 fresh strawberries; hulled, 3 ice cubes
Strawberry-Banana Cornocopia
"The strawberries don't really need to be in the freezer too long - even fifteen minutes to a half hour should do and it tastes delicious!"
1 banana (quartered), 4 frozen strawberries (remember to take off the leaves and stem), 2 cups of vanilla soy milk (regular will probably work as well)Strawberry-Banana Smoothie
"Have a great breakfast!!!"
1/2 banana cut into chunks, 1/8 tspn vanilla, 1/2 cup cold milk or soy milk or skim milk, 1 tblspn strawberry syrup, 2 tblspn wheat germ, 1/2 cup ice cubes
Sundae Smoothie
"It tastes like a real sundae!"
113 gram (4 ounce) container fat-free caramel yogurt, 1 frozen banana, 5 frozen strawberries, 1 scoop fat-free frozen french vanilla yogurt, 1 and 1/2 tablespoon chocolate syrup
Sunny Start Smoothie
"Pour into a dispensable cup for an on-the-go breakfast."
1 cup of orange juice, 2 bananas - cut, 2 Tablespoons of honey, 1 orange - peeled and cut, 1/4 cup of granola
Super Fruit Smoothie
"This smoothie is a great blend and a great nutritional boost to anyone's diet. Remeber just have fun and have a great time, and give our heavenly father and our saviour jesus christ praise."
Ice, Banana, Apple, Kiwi, Buleberries, Raspberries, Strawberries, Blackberries, pomegranate seeds, Flaxseeds.
Super Oatmeal Smoothie
"Have a great breakfast!!!"
1 cup apple juice, 1 frozen banana (or any frozen fruit), 3 heaping tablespoons of uncooked oatmeal, 3 tablespoons of maple syrup (or to your taste)
Super Smoothie
"This smoothie is a great blend and a great nutritional boost to anyone's diet. Remeber just have fun and have a great time, and give our heavenly father and our saviour jesus christ praise."
Ice, Banana, Apple, Kiwi, Blueberries, Raspberries, Strawberries, Blackberries, pomegranate seeds, Flaxseeds.
Thick Banana Smoothie
"A good, healthy balanced smoothie."
2 bananas, 1/2 cup low-fat milk, 15 almonds, 1/4 teaspoon vanilla extract, 1/4 teaspoon ground nutmeg
Tropical Breakfast Smoothie
"This is my favorite "pick me up" treat!"
1 cup sherbet (your favorite flavor), 1 can crushed pineapple, 1 chopped banana, 1 container strawberries in sugar, 1/2 cup milk, a few ice cubes
Tropical Fruit Shake
"Shake it. Don't break it. Picture yourself drinking breakfast on the sun-swept shores of Hawaii."
1/2 mango, 2 Tablespoon frozen piña coloda mix, 1/2 banana -- frozen, 4 strawberries -- frozen, 6 ice cubes, 1 and 1/4 cup cold water
Tropical Yellow Smoothie
"The frozen banana helps to make this drink super creamy and you won't need any ice either."
1 cup mangoes, 1 frozen banana, 3/4 cup plain yogurt, 1/2 cup orange juice, honey
Tutti Fruiti Smoothie
"My daughter and I make this smoothie almost daily. It's a healthy treat and loaded with flavor."
1 cup Mango Tango Odwalla Juice, 1 banana, 1 cup whole strawberries (cut tops off), 3 or 4 ice cubes
Vanilla Date Breakfast Shake
"This also makes a very nice afternoon or evening healthy snack. Try it some time with a little low-fat whipped cream and a sprinkle of nutmeg or cinnamon on top."
1 cup nonfat plain yogurt, 1 cup low-fat milk, 1 cup pitted Medjool dates, 1/2 teaspoon vanilla extract, 1 and 1/2 cups crushed ice
Very Vanilla Smoothie
"I love vanilla, so naturally I love this smoothie. My husband will put 1/2 a banana in his. Not my thing, but he says it's great."
1 cup vanilla yogurt, 1 cup milk, 1/2 teaspoon vanilla, 2 ice cubes, a dash of cinnamon
Yo-J Banana Bran Smoothie
"Potassium, vitamin C, protein, calcium, and 6 grams of fiber! For some delicious variations, add a few berries, or substitute chocolate soy milk for OJ."
5 Tablespoons nonfat vanilla yogurt, 1 banana, 3/4 cup orange juice, 1/4 cup wheat bran, ice (3 to 6 cubes)
Strawberry Banana Smoothie Recipe
Strawberry Banana Smoothie Recipe
10 oz fresh strawberries
2 ripe bananas
3 tablespoons honey
1 cup ice cubes
3/4 cup milk, yogurt (your favorite flavor)
No comments:
Post a Comment